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First of all, it has nothing to do with onions; let's get it out of the way... There are two types of ions in the air- positive and negative. Positive ions are considered harmful to the human body, whereas negative ions are proven to be beneficial. They have been known to help relieve stress, alleviate depression, and boost energy levels. Anions (or negative ions) are atoms or molecules that have more electrons than protons and give off what is known as a negative charge. In nature, negative ions are created with air molecules broken apart by sunlight, radiation, and moving air or water. Some places where negative ions can be found are forests, oceans, and waterfalls. Anion in the air is like vitamins in food; they greatly benefit people's health and everyday routine, which can facilitate body growth and disease prevention. Infrared radiation is gaining popularity as a safe method of therapy with the warmth of natural origin and physiotherapy.

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